Breaking The Silence

1 in 5 Singaporeans between the ages 18-34 years old will have faced a mental health issue in their lifetime. But even with increased awareness today, the stigma around mental health conditions remains, and recognising the signs and triggers, still a challenge. This 2-part series goes into the complex, and often lonely, world of mental health struggles through the stories of 3 youths who have bravely taken the step to break the silence on their experience. In sharing what they went through - from the years of distress to finally seeking help, the setbacks they faced to their ongoing efforts to rise above their illness - they shine an intimate light on what it means to battle for their mental health.

Cast & Crew

ProducerNg Yuina

1 in 5 Singaporeans between the ages 18-34 years old will have faced a mental health issue in their lifetime. But even with increased awareness today, the stigma around mental health conditions remains, and recognising the signs and triggers, still a challenge. This 2-part series goes into the complex, and often lonely, world of mental health struggles through the stories of 3 youths who have bravely taken the step to break the silence on their experience. In sharing what they went through - from the years of distress to finally seeking help, the setbacks they faced to their ongoing efforts to rise above their illness - they shine an intimate light on what it means to battle for their mental health.

Ep 1 The World Turned Upside Down
23 mins

In this opening episode, 3 young Singaporeans share their stories of when things started going wrong and the darkest moments when their world turned upside down because of mental health issues.

Ep 1 The World Turned Upside Down

In this opening episode, 3 young Singaporeans share their stories of when things started going wrong and the darkest moments when their world turned upside down because of mental health issues.

Ep 2 Stronger Than You Think
23 mins

In this concluding episode, we learn how 3 young Singaporeans cast aside stigma and sought the help that allowed them to take the first steps towards healing and recovery.

Ep 2 Stronger Than You Think

In this concluding episode, we learn how 3 young Singaporeans cast aside stigma and sought the help that allowed them to take the first steps towards healing and recovery.

Additional Information

Breaking The Silence
Premiered2022
Genrescurrent affairs
Seasons1
Suitable For All Ages