Body SOS

小毛病大问题

This is a light-hearted show that features on little symptoms that may be an indication to potential serious problems in our body.

Cast & Crew

Channel 8's iconic health programme, Body SOS returns for the 8th Season! This season, continue to join the hosts and guest artistes as well as a group of medical experts to delve deeper into various health issues and symptoms; and learn tips on how to safeguard your health. We will also bring this new series closer to more audience as there will be outdoor recordings that will be held once every 2 months at public areas! 《小毛病大问题》来到第8系列了!这一季,老李和小李除了会在医学院继续向教授团请教和研讨更多的健康课题,分享更多的保健知识!他们还要走入人群!每两个月要到邻里购物商场进行户外实习!中西医会在现场开课,为大家解答问题!

Ep 1
23 mins

Around 82,000 people aged 60 and above in Singapore have dementia and the number is expected to exceed 100,000 in a few years' time! What are the symptoms and is there any treatment to cure dementia? How does TCM see dementia? What are the foods that help to prevent dementia? 在本地有大约82,000人患失智症,据估计,几年后可能会超过100,000名患者!失智症有哪些症状,是否能治愈?中医又如何看待失智症?哪些食物有助于预防失智症呢?

Ep 1

Around 82,000 people aged 60 and above in Singapore have dementia and the number is expected to exceed 100,000 in a few years' time! What are the symptoms and is there any treatment to cure dementia? How does TCM see dementia? What are the foods that help to prevent dementia? 在本地有大约82,000人患失智症,据估计,几年后可能会超过100,000名患者!失智症有哪些症状,是否能治愈?中医又如何看待失智症?哪些食物有助于预防失智症呢?

Ep 2
23 mins

In this mother's day special edition of Body SOS, let's understand more about obesity! The obesity rate in Singapore is about 11%, what qualifies someone as obese? What are the causes of obesity esp for women? How do we avoid hidden calories from local delights? What are TCM and medical solutions for obesity and weight loss? What is laparoscopic sleeve gastrectomy?

Ep 2

In this mother's day special edition of Body SOS, let's understand more about obesity! The obesity rate in Singapore is about 11%, what qualifies someone as obese? What are the causes of obesity esp for women? How do we avoid hidden calories from local delights? What are TCM and medical solutions for obesity and weight loss? What is laparoscopic sleeve gastrectomy?

Ep 3
23 mins

In Singapore, stomach/gastric cancer is the seventh and ninth most common cancer in males and females respectively. Is it fatal? Approximately only 30% of patients can live beyond 5 years? Are there any warning signs? What are the risk factors? What is the role of TCM during cancer treatment? 在本地,胃癌是男性第七普遍、女性第九普遍的癌症!胃癌的死亡率偏高?只有三分一的病人能活过5年?有没有警讯可以留意?哪些因素提高罹患风险?中医在治疗过程中扮演什么角色?

Ep 3

In Singapore, stomach/gastric cancer is the seventh and ninth most common cancer in males and females respectively. Is it fatal? Approximately only 30% of patients can live beyond 5 years? Are there any warning signs? What are the risk factors? What is the role of TCM during cancer treatment? 在本地,胃癌是男性第七普遍、女性第九普遍的癌症!胃癌的死亡率偏高?只有三分一的病人能活过5年?有没有警讯可以留意?哪些因素提高罹患风险?中医在治疗过程中扮演什么角色?

Ep 4
23 mins

Singapore ranks 1st in the world for diabetes-induced kidney failure and there are more than 1600 new kidney failure patients a year! What are the symptoms and treatment of kidney problem? How TCM methods help? What should kidney failure patients eat and avoid? 因糖尿病而引发的慢性肾衰竭 本地在全球排名第一。本地一年有超过1600个末期肾衰竭新病例!肾衰竭有什么症状?中西医如何治疗?不同阶段的患者应该遵循哪些饮食原则?

Ep 4

Singapore ranks 1st in the world for diabetes-induced kidney failure and there are more than 1600 new kidney failure patients a year! What are the symptoms and treatment of kidney problem? How TCM methods help? What should kidney failure patients eat and avoid? 因糖尿病而引发的慢性肾衰竭 本地在全球排名第一。本地一年有超过1600个末期肾衰竭新病例!肾衰竭有什么症状?中西医如何治疗?不同阶段的患者应该遵循哪些饮食原则?

Ep 5
23 mins

BY 2050, Singapore may have as many as one million diabetics. Of the adult population, 15 per cent will suffer from the disease, compared with 11.3 per cent now! How can we prevent diabetes? How does TCM treat diabetes? Some audiences will be testing their blood glucose and TCM pulse diagnosis on the spot! 目前本地每9人约有一人有糖尿病!据估计,到了2050年本地将会每7人会有1人患糖尿病!该如何预防糖尿病?中医如何治疗糖尿病?现场观众还会进行血糖测试和中医把脉!

Ep 5

BY 2050, Singapore may have as many as one million diabetics. Of the adult population, 15 per cent will suffer from the disease, compared with 11.3 per cent now! How can we prevent diabetes? How does TCM treat diabetes? Some audiences will be testing their blood glucose and TCM pulse diagnosis on the spot! 目前本地每9人约有一人有糖尿病!据估计,到了2050年本地将会每7人会有1人患糖尿病!该如何预防糖尿病?中医如何治疗糖尿病?现场观众还会进行血糖测试和中医把脉!

Ep 6
23 mins

Oesophageal cancer occurs more commonly in males than in females. Its the 7th most common cause of cancer death in males. What are the risk factors? Is piping Hot drink really the culprit? How TCM interpret this disease? Nutritionist will be sharing a healthy recipe too! 食道癌是本地男性第九大常见癌症、第七大癌症死因 ! 到底哪些因素提高罹患风险?喝滚烫热饮,真的是罪魁祸首?中医如何看待这个疾病?营养师又会介绍什么食疗?

Ep 6

Oesophageal cancer occurs more commonly in males than in females. Its the 7th most common cause of cancer death in males. What are the risk factors? Is piping Hot drink really the culprit? How TCM interpret this disease? Nutritionist will be sharing a healthy recipe too! 食道癌是本地男性第九大常见癌症、第七大癌症死因 ! 到底哪些因素提高罹患风险?喝滚烫热饮,真的是罪魁祸首?中医如何看待这个疾病?营养师又会介绍什么食疗?

Ep 7
23 mins

What are the causes of tinnitus? Can it be a sign of something serious? How TCM see this problem? Wear ear plugs will increase the risk of having tinnitus? Will tinnitus lead to hearing loss? What are the treatment? TCM physician will share recipe and teach "ear exercise"! 出现耳鸣,可能是患上哪些疾病?中医如何看待耳鸣?常戴耳机听歌,会不会导致耳鸣?最严重的后果是失聪?治疗方法有哪些?医师会介绍什么食疗和教大家做耳朵保健操!

Ep 7

What are the causes of tinnitus? Can it be a sign of something serious? How TCM see this problem? Wear ear plugs will increase the risk of having tinnitus? Will tinnitus lead to hearing loss? What are the treatment? TCM physician will share recipe and teach "ear exercise"! 出现耳鸣,可能是患上哪些疾病?中医如何看待耳鸣?常戴耳机听歌,会不会导致耳鸣?最严重的后果是失聪?治疗方法有哪些?医师会介绍什么食疗和教大家做耳朵保健操!

Ep 8
23 mins

Cancer is the No.1 killer in Singapore!1 in every 3-4 people will develop cancer within a lifetime! What are the 3 most common cancers in men and women? What is the TCM view of cancer? how should we prevent? Doctor will share a cancer risk assessment tool, for us to calculate our risk of having cancer! TCM physician will demonstrates a simple exercise for keep us healthy! 癌症是本地头号杀手!每3-4个人当中就有1人患癌!新加坡男性和女性三大癌症是什么?中医如何解读癌症?该如何预防?中西医看诊时间,,,

Ep 8

Cancer is the No.1 killer in Singapore!1 in every 3-4 people will develop cancer within a lifetime! What are the 3 most common cancers in men and women? What is the TCM view of cancer? how should we prevent? Doctor will share a cancer risk assessment tool, for us to calculate our risk of having cancer! TCM physician will demonstrates a simple exercise for keep us healthy! 癌症是本地头号杀手!每3-4个人当中就有1人患癌!新加坡男性和女性三大癌症是什么?中医如何解读癌症?该如何预防?中西医看诊时间,,,

Ep 9
23 mins

What are the common eye problems associated with aging? What are the differences? From TCM perspective, what are the relationship between eye conditions and five organs/systems? How western and TCM treat these common eye diseases and correct presbyopia? We will also share tips that help to protect your vision! 随着年龄增长,可能会有哪些眼睛问题?各别有什么不同的症状?中医看眼睛问题,和五脏有什么关联?中西医如何治疗或矫正视力?教授团还会分享护眼小贴士!

Ep 9

What are the common eye problems associated with aging? What are the differences? From TCM perspective, what are the relationship between eye conditions and five organs/systems? How western and TCM treat these common eye diseases and correct presbyopia? We will also share tips that help to protect your vision! 随着年龄增长,可能会有哪些眼睛问题?各别有什么不同的症状?中医看眼睛问题,和五脏有什么关联?中西医如何治疗或矫正视力?教授团还会分享护眼小贴士!

Ep 10
23 mins

More than 40% of Singaporean not clocking enough sleep on weekdays! Does dream mean deep sleep? From TCM point of view, nightmare can be an indicator of health problem? What are the food that help you sleep? TCM physician and dietitian will share recipe for good sleep too! 本地有超过40% 的人有睡眠不足的问题!做梦,代表睡得好不好呢?从中医角度,做噩梦可以反映身体状况?多吃哪些食物有助眠的效果?医师和食疗师分别会分享什么健康食谱?

Ep 10

More than 40% of Singaporean not clocking enough sleep on weekdays! Does dream mean deep sleep? From TCM point of view, nightmare can be an indicator of health problem? What are the food that help you sleep? TCM physician and dietitian will share recipe for good sleep too! 本地有超过40% 的人有睡眠不足的问题!做梦,代表睡得好不好呢?从中医角度,做噩梦可以反映身体状况?多吃哪些食物有助眠的效果?医师和食疗师分别会分享什么健康食谱?

Ep 11
23 mins

About 40-45% of women over the age of 50 in Singapore have urinary incontinence problems! What are the causes? Holding urine? Obesity? Are these the causes of urinary incontinence? How to treat and prevent from both western and TCM point of view? 本地50岁以上妇女当中,大约40-45% 人有尿失禁的问题!到底哪些原因会造成尿失禁?憋尿?肥胖会导致尿失禁吗?中西医有什么治疗和预防的方法呢?

Ep 11

About 40-45% of women over the age of 50 in Singapore have urinary incontinence problems! What are the causes? Holding urine? Obesity? Are these the causes of urinary incontinence? How to treat and prevent from both western and TCM point of view? 本地50岁以上妇女当中,大约40-45% 人有尿失禁的问题!到底哪些原因会造成尿失禁?憋尿?肥胖会导致尿失禁吗?中西医有什么治疗和预防的方法呢?

Ep 12
23 mins

Coughing is a symptom of many medical conditions! How to determine the causes and treatment? TCM practitioners will share herbal drinks and acupressure for cough relief while dietitian will also share the tips on foods to eat and avoid when you have a cough! 咳嗽,是常见的症状!到底身体怎么了?如何从咳嗽辨别病因?各别有什么治疗方法?中医会介绍什么穴位和食疗来缓解咳嗽?营养师又会分享哪些饮食原则?

Ep 12

Coughing is a symptom of many medical conditions! How to determine the causes and treatment? TCM practitioners will share herbal drinks and acupressure for cough relief while dietitian will also share the tips on foods to eat and avoid when you have a cough! 咳嗽,是常见的症状!到底身体怎么了?如何从咳嗽辨别病因?各别有什么治疗方法?中医会介绍什么穴位和食疗来缓解咳嗽?营养师又会分享哪些饮食原则?

Ep 13
23 mins

Prostate cancer is the third most common cancer among men in Singapore! What are the risk factors? Does obesity or frequent sexual intercourse affect prostate cancer risk? TCM physician will also share his point of view and recipe. 前列腺癌是本地男性第三大常见癌症!哪些因素会提高罹患风险?肥胖?太频密的性生活是否有关联?中医有什么观点?又会介绍什么食疗?

Ep 13

Prostate cancer is the third most common cancer among men in Singapore! What are the risk factors? Does obesity or frequent sexual intercourse affect prostate cancer risk? TCM physician will also share his point of view and recipe. 前列腺癌是本地男性第三大常见癌症!哪些因素会提高罹患风险?肥胖?太频密的性生活是否有关联?中医有什么观点?又会介绍什么食疗?

Ep 14
23 mins

Let's learn more about common respiratory problem in this outdoor recording! In Singapore, about 5% of adults and 20% of children have asthma and yearly admissions for Chronic Obstructive Pulmonary Disease is about 3000. What are the causes? Are cooking fumes and air pollution the culprit? What are the treatment and prevention? 这一集的户外实习课要谈常见的呼吸道疾病!本地有大约5 % 成人和20 % 小孩患哮喘;每年也有大约3000 人因慢性阻塞性肺病入院!两者的病因有哪些?炒菜的油烟、空气污染是罪魁祸首吗?中西医如何治疗和预防呢?

Ep 14

Let's learn more about common respiratory problem in this outdoor recording! In Singapore, about 5% of adults and 20% of children have asthma and yearly admissions for Chronic Obstructive Pulmonary Disease is about 3000. What are the causes? Are cooking fumes and air pollution the culprit? What are the treatment and prevention? 这一集的户外实习课要谈常见的呼吸道疾病!本地有大约5 % 成人和20 % 小孩患哮喘;每年也有大约3000 人因慢性阻塞性肺病入院!两者的病因有哪些?炒菜的油烟、空气污染是罪魁祸首吗?中西医如何治疗和预防呢?

Ep 15
23 mins

Do you know what Atrial Fibrillation is? Why it can lead to stroke or heart failure? What are the symptoms and who is most at risk? How do TCM interpret this problem? What are the treatment? Any diet tips for patient? 什么是心房颤动?为什么这个问题可能会导致中风或心脏衰竭?有什么症状呢?哪些人是高风险群?从中医角度如何解读心房颤动?中西医如何治疗?心房颤动患者必须注意什么饮食原则吗?

Ep 15

Do you know what Atrial Fibrillation is? Why it can lead to stroke or heart failure? What are the symptoms and who is most at risk? How do TCM interpret this problem? What are the treatment? Any diet tips for patient? 什么是心房颤动?为什么这个问题可能会导致中风或心脏衰竭?有什么症状呢?哪些人是高风险群?从中医角度如何解读心房颤动?中西医如何治疗?心房颤动患者必须注意什么饮食原则吗?

Ep 16
23 mins

A local study showed that chronic constipation occurs in 25% of the population! What is the definition of constipation? What are the causes and treatment? How do we improve and relieve constipation by making changes to our lifestyle and diet? Let's understand more prevention tips from the experts!有研究显示,本地有大约25 % 人有慢性便秘的问题!怎样才算便秘?造成便秘的原因有哪些?从中西医和营养学角度来看,该如何调整生活、饮食习惯以及哪些方法来防治便秘?

Ep 16

A local study showed that chronic constipation occurs in 25% of the population! What is the definition of constipation? What are the causes and treatment? How do we improve and relieve constipation by making changes to our lifestyle and diet? Let's understand more prevention tips from the experts!有研究显示,本地有大约25 % 人有慢性便秘的问题!怎样才算便秘?造成便秘的原因有哪些?从中西医和营养学角度来看,该如何调整生活、饮食习惯以及哪些方法来防治便秘?

Ep 17
23 mins

This episode, we are going to learn more about kidney stone together with public in the shopping mall! About 2% of Singaporeans suffer from this problem! Why do people get kidney stones? Is it because too much of calcium intake? How TCM will explain it? There will be a session where audience can do ultrasound check-up and learn simple massage to keep kidney healthy!

Ep 17

This episode, we are going to learn more about kidney stone together with public in the shopping mall! About 2% of Singaporeans suffer from this problem! Why do people get kidney stones? Is it because too much of calcium intake? How TCM will explain it? There will be a session where audience can do ultrasound check-up and learn simple massage to keep kidney healthy!

Ep 18
23 mins

In Singapore, there's about 4 people require amputation surgery every day due to diabetes or related complications! This episode, endocrinologist, TCM physician and nutritionist will guide us on the tips of controlling blood sugar in order to prevent diabetes! What is Glycemic Index and what are the higher GI hawker food? 本地平均每天有大约4人因糖尿病或相关并发症而进行截肢手术!这一集中西医和营养师要告诉大家如何控制好血糖,不让糖尿病来纠缠!什么是升糖指数?本地美食中哪些是高升糖指数的食物呢?

Ep 18

In Singapore, there's about 4 people require amputation surgery every day due to diabetes or related complications! This episode, endocrinologist, TCM physician and nutritionist will guide us on the tips of controlling blood sugar in order to prevent diabetes! What is Glycemic Index and what are the higher GI hawker food? 本地平均每天有大约4人因糖尿病或相关并发症而进行截肢手术!这一集中西医和营养师要告诉大家如何控制好血糖,不让糖尿病来纠缠!什么是升糖指数?本地美食中哪些是高升糖指数的食物呢?

Ep 19
23 mins

What and how does Trigeminal Neuralgia pain feel like? Why is it regarded as the most painful condition that is known in the medical world? Is it life threatening? What is the explanation from TCM point of view? What are the treatment? We have also invited a patient who will share her experience in this episode! 三叉神经痛,到底有多痛?为什么会被称为“天下第一痛”?是否会危害生命?中医如何记载和解读这个疾病?有哪些治疗方法能舒缓疼痛?我们也邀请了一位患者来分享发病过程和经验!

Ep 19

What and how does Trigeminal Neuralgia pain feel like? Why is it regarded as the most painful condition that is known in the medical world? Is it life threatening? What is the explanation from TCM point of view? What are the treatment? We have also invited a patient who will share her experience in this episode! 三叉神经痛,到底有多痛?为什么会被称为“天下第一痛”?是否会危害生命?中医如何记载和解读这个疾病?有哪些治疗方法能舒缓疼痛?我们也邀请了一位患者来分享发病过程和经验!

Ep 20
23 mins

This episode, we will be learning and doing eye screening for "Age-Related Macular Degeneration" in shopping mall! What are the symptoms and risk factors? Is Using phones in the dark or smoke the culprits? TCM physician will share her point of view, as well as teach us simple exercise to protect our eyesight! 这一集我们将在购物商场现场检测、看诊!什么是老年黄斑病变?患上黄斑病变,有哪些症状?哪些因素会提高罹患风险?关灯看手机还是抽烟?中医又是如何看待病因?中医师也会教大家护眼保健操!

Ep 20

This episode, we will be learning and doing eye screening for "Age-Related Macular Degeneration" in shopping mall! What are the symptoms and risk factors? Is Using phones in the dark or smoke the culprits? TCM physician will share her point of view, as well as teach us simple exercise to protect our eyesight! 这一集我们将在购物商场现场检测、看诊!什么是老年黄斑病变?患上黄斑病变,有哪些症状?哪些因素会提高罹患风险?关灯看手机还是抽烟?中医又是如何看待病因?中医师也会教大家护眼保健操!

Ep 21
23 mins

In Singapore, as many as 80% women have experienced some form of Premenstrual Syndrome (PMS)! What are the treatment and best foods to ease your PMS symptoms? How to deal with sugar cravings? TCM will teach us acupressure points to relieve PMS while dietitian will share a healthy chocolate dessert! 本地有大约80% 女性会经历某些经前综合征症状!中西医有哪些治疗方法?饮食上该注意什么?想吃甜食该怎么办?哪些穴位有助于舒缓不适?营养师也会分享一道巧克力健康料理!

Ep 21

In Singapore, as many as 80% women have experienced some form of Premenstrual Syndrome (PMS)! What are the treatment and best foods to ease your PMS symptoms? How to deal with sugar cravings? TCM will teach us acupressure points to relieve PMS while dietitian will share a healthy chocolate dessert! 本地有大约80% 女性会经历某些经前综合征症状!中西医有哪些治疗方法?饮食上该注意什么?想吃甜食该怎么办?哪些穴位有助于舒缓不适?营养师也会分享一道巧克力健康料理!

Ep 22
23 mins

In Singapore, migraine affects up to 9- 10% of the population! What is the difference between migraine and headache? What are the causes and factors that can precipitate a migraine? How TCM explain this problem? Can botox treat migraine? What are the acupressure points and Chinese herbs for migraine pain relief? 本地有9-10% 人深受偏头痛的困扰!偏头痛和头痛有什么不同?有哪些导因和诱因?中医如何讲解这个问题?肉毒杆菌能治疗偏头痛?有哪些穴位和食疗有助于舒缓偏头痛?

Ep 22

In Singapore, migraine affects up to 9- 10% of the population! What is the difference between migraine and headache? What are the causes and factors that can precipitate a migraine? How TCM explain this problem? Can botox treat migraine? What are the acupressure points and Chinese herbs for migraine pain relief? 本地有9-10% 人深受偏头痛的困扰!偏头痛和头痛有什么不同?有哪些导因和诱因?中医如何讲解这个问题?肉毒杆菌能治疗偏头痛?有哪些穴位和食疗有助于舒缓偏头痛?

Ep 23
23 mins

Approximately 200 per 100,000 of those older than 65 die yearly from influenza. What is the Flu? What are the symptoms? Who is considered high-risk? What are the complications? Will it lead to heart attack? What should you do if you have the flu? 本地65岁以上人士当中,每十万人约有两百人因流感去世!流感是较严重的感冒?哪些人是高风险群?流感会引发什么并发症?会导致心脏病发作?患上流感,怎样才是正确的治疗方式?

Ep 23

Approximately 200 per 100,000 of those older than 65 die yearly from influenza. What is the Flu? What are the symptoms? Who is considered high-risk? What are the complications? Will it lead to heart attack? What should you do if you have the flu? 本地65岁以上人士当中,每十万人约有两百人因流感去世!流感是较严重的感冒?哪些人是高风险群?流感会引发什么并发症?会导致心脏病发作?患上流感,怎样才是正确的治疗方式?

Ep 24
23 mins

In this episode, we will delve deeper into "fatty liver" together with public! When your skin appears yellowish, is this symptoms of fatty liver? Will sleep affects fatty liver? How can we treat and prevent fatty liver? How to detect fatty liver on an ultrasound? We will learn exercise that helps to keep our liver healthy too! 这一集的户外实习课要带大家认识脂肪肝!皮肤黄,是不是脂肪肝的症状?除了饮食,睡眠是否也会影响脂肪肝?中西医角度如何防治脂肪肝?现场观众的测试结果如何?医师也会教大家护肝保健操!

Ep 24

In this episode, we will delve deeper into "fatty liver" together with public! When your skin appears yellowish, is this symptoms of fatty liver? Will sleep affects fatty liver? How can we treat and prevent fatty liver? How to detect fatty liver on an ultrasound? We will learn exercise that helps to keep our liver healthy too! 这一集的户外实习课要带大家认识脂肪肝!皮肤黄,是不是脂肪肝的症状?除了饮食,睡眠是否也会影响脂肪肝?中西医角度如何防治脂肪肝?现场观众的测试结果如何?医师也会教大家护肝保健操!

Additional Information

Body SOS S8
Released2019
Genresentertainment, health, variety
Seasons10
Suitable For All Ages