Body SOS

小毛病大问题

This is a light-hearted show that features on little symptoms that may be an indication to potential serious problems in our body.

Cast & Crew

Channel 8's iconic health programme, Body SOS revamps! This season, join the hosts and guest artistes as well as a group of medical experts to delve deeper into various health issues and symptoms; and learn tips on how to safeguard your health. 小毛病大问题全新出击!老李和小李这回重返医学院进修!他们将针对每周不同的小毛病和大问题,继续向由西医、中医、营养师等专家组成的教授团请教,来完成每周的医学报告!

Ep 1
23 mins

By 2050, Singapore may have as many as one million diabetics. Of the adult population, 15 per cent will suffer from the disease, compared with 11.3 per cent now! Who is most at risk for type 2 diabetes? How does TCM treat diabetes? Do you know what is Glycemic index and Glycemic Load? What are the complications of uncontrolled diabetes? How can we prevent diabetes? 目前本地每9人约有一人有糖尿病!据估计,到了2050年本地将会每7人会有1人患糖尿病!谁是高风险群?中医如何治疗糖尿病?你知道什么是升糖指数和升糖量吗?...

Ep 1

By 2050, Singapore may have as many as one million diabetics. Of the adult population, 15 per cent will suffer from the disease, compared with 11.3 per cent now! Who is most at risk for type 2 diabetes? How does TCM treat diabetes? Do you know what is Glycemic index and Glycemic Load? What are the complications of uncontrolled diabetes? How can we prevent diabetes? 目前本地每9人约有一人有糖尿病!据估计,到了2050年本地将会每7人会有1人患糖尿病!谁是高风险群?中医如何治疗糖尿病?你知道什么是升糖指数和升糖量吗?...

Ep 2
23 mins

Stroke is responsible for more than 6 million deaths each year worldwide! There are nearly 7,000 new stroke cases annually in Singapore and we should take this health issue seriously! What are the symptoms and signs of Ischaemic stroke and Haemorrhagic stroke? What is the relationship between atrial fibrillation (AF) and stroke?全球每年中风夺走超过600万条生命!本地每年约有7000名中风患者被送入院,是值得大家注意的健康课题!缺血性中风和出血性中风分别有哪些症状?心房颤和中风又有什么关联?中医如何看待中风?要如何判断中风,如果患者昏迷,又能进行哪些急救?

Ep 2

Stroke is responsible for more than 6 million deaths each year worldwide! There are nearly 7,000 new stroke cases annually in Singapore and we should take this health issue seriously! What are the symptoms and signs of Ischaemic stroke and Haemorrhagic stroke? What is the relationship between atrial fibrillation (AF) and stroke?全球每年中风夺走超过600万条生命!本地每年约有7000名中风患者被送入院,是值得大家注意的健康课题!缺血性中风和出血性中风分别有哪些症状?心房颤和中风又有什么关联?中医如何看待中风?要如何判断中风,如果患者昏迷,又能进行哪些急救?

Ep 3
23 mins

We will continue to understand more about stroke. What are the treatment of different types of stroke? A stroke survivor is also invited to share his stories. What are the TCM treatment for stroke recovery? Most importantly, how can we prevent stroke?中风的治疗方法有哪些?这一集也要邀请了一位中风康复者跟大家分享病例!中医又会如何治疗中风?最重要的是,到底该如何预防?

Ep 3

We will continue to understand more about stroke. What are the treatment of different types of stroke? A stroke survivor is also invited to share his stories. What are the TCM treatment for stroke recovery? Most importantly, how can we prevent stroke?中风的治疗方法有哪些?这一集也要邀请了一位中风康复者跟大家分享病例!中医又会如何治疗中风?最重要的是,到底该如何预防?

Ep 4
23 mins

In this episode, we will delve into "Gastroesophageal reflux disease (GERD)" from different angles! What are the symptoms? From TCM perspective, how many types are there? What are the foods and drinks that commonly trigger and should be avoided? What are the complications? Could GERD lead to esophageal cancer? How do we treat this problem with diet and lifestyle changes? 这一集我们要从不同角度认识胃酸倒流!胃酸倒流有哪些症状?中医可分为几种证型?那些食物容易诱发?胃酸倒流会有哪些并发症,真的可能导致食道癌?...

Ep 4

In this episode, we will delve into "Gastroesophageal reflux disease (GERD)" from different angles! What are the symptoms? From TCM perspective, how many types are there? What are the foods and drinks that commonly trigger and should be avoided? What are the complications? Could GERD lead to esophageal cancer? How do we treat this problem with diet and lifestyle changes? 这一集我们要从不同角度认识胃酸倒流!胃酸倒流有哪些症状?中医可分为几种证型?那些食物容易诱发?胃酸倒流会有哪些并发症,真的可能导致食道癌?...

Ep 5
23 mins

For those who are suffering from cancer, there are many different treatment options available and chemotherapy is one of them. What is the role of TCM during chemotherapy? How do patients minimise and manage side effects? A dietitian will also share nutrition tips for cancer patients and demonstrate cooking of a healthy dish!化疗,是治疗癌症的常见方法之一,中医如何看待化疗?该如何缓解化疗期间可能有的副作用?又有哪些饮食原则?营养师也会分享一道健康料理!

Ep 5

For those who are suffering from cancer, there are many different treatment options available and chemotherapy is one of them. What is the role of TCM during chemotherapy? How do patients minimise and manage side effects? A dietitian will also share nutrition tips for cancer patients and demonstrate cooking of a healthy dish!化疗,是治疗癌症的常见方法之一,中医如何看待化疗?该如何缓解化疗期间可能有的副作用?又有哪些饮食原则?营养师也会分享一道健康料理!

Ep 6
23 mins

At a global level, over 300 million people are estimated to be suffering from depression! What are the signs and symptoms? How do we diagnose it? In TCM point of view, what are the causes of depression? How do psychiatrists and psychologists treat depression? Is depression a mental illness or just having a depressed mood?全球有超过3亿名抑郁症患者,而本地约有30万人患上抑郁症!症状有哪一些?该如何诊断?中医怎样看待抑郁症?精神科医生和临床心理学家分别如何治疗抑郁症呢?

Ep 6

At a global level, over 300 million people are estimated to be suffering from depression! What are the signs and symptoms? How do we diagnose it? In TCM point of view, what are the causes of depression? How do psychiatrists and psychologists treat depression? Is depression a mental illness or just having a depressed mood?全球有超过3亿名抑郁症患者,而本地约有30万人患上抑郁症!症状有哪一些?该如何诊断?中医怎样看待抑郁症?精神科医生和临床心理学家分别如何治疗抑郁症呢?

Ep 7
23 mins

At a global level, over 300 million people are estimated to be suffering from depression! What are the signs and symptoms? How do we diagnose it? In TCM point of view, what are the causes of depression? How do psychiatrists and psychologists treat depression? Is depression a mental illness or just having a depressed mood?全球有超过3亿名抑郁症患者,而本地约有30万人患上抑郁症!症状有哪一些?该如何诊断?中医怎样看待抑郁症?精神科医生和临床心理学家分别如何治疗抑郁症呢?

Ep 7

At a global level, over 300 million people are estimated to be suffering from depression! What are the signs and symptoms? How do we diagnose it? In TCM point of view, what are the causes of depression? How do psychiatrists and psychologists treat depression? Is depression a mental illness or just having a depressed mood?全球有超过3亿名抑郁症患者,而本地约有30万人患上抑郁症!症状有哪一些?该如何诊断?中医怎样看待抑郁症?精神科医生和临床心理学家分别如何治疗抑郁症呢?

Ep 8
23 mins

In Singapore, the percentage of elderly patients affected by cataracts is about 78.6%. How do you know if you have cataract? How do acupuncture and Chinese herbs help to prevent cataract? What are the nutrition and food that help to protect vision?本地有大约78.6%的年长者有白内障的问题!有哪些症状呢?中医看待白内障?能如何通过针灸和食疗延缓白内障?又有哪些营养素有助于保护眼睛?

Ep 8

In Singapore, the percentage of elderly patients affected by cataracts is about 78.6%. How do you know if you have cataract? How do acupuncture and Chinese herbs help to prevent cataract? What are the nutrition and food that help to protect vision?本地有大约78.6%的年长者有白内障的问题!有哪些症状呢?中医看待白内障?能如何通过针灸和食疗延缓白内障?又有哪些营养素有助于保护眼睛?

Ep 9
23 mins

How many types of leukemia are there? Which is the most common type among children? Is leukemia curable? What is the survival rate? From TCM's point of view, what are the causes of leukemia? We will also invite a leukemia survivor to share her story.血癌有多少种类型?其中哪一类型是儿童最常见的?治愈率有多高?中医有记载血癌的资料吗?有哪些因素提高患血癌的风险吗?有哪些治疗方法?血癌康复者也将到场分享她的治癌之路。

Ep 9

How many types of leukemia are there? Which is the most common type among children? Is leukemia curable? What is the survival rate? From TCM's point of view, what are the causes of leukemia? We will also invite a leukemia survivor to share her story.血癌有多少种类型?其中哪一类型是儿童最常见的?治愈率有多高?中医有记载血癌的资料吗?有哪些因素提高患血癌的风险吗?有哪些治疗方法?血癌康复者也将到场分享她的治癌之路。

Ep 10
23 mins

Did you experience the embarrassing moment when you are having bad breath? What are the causes of bad breath (halitosis)? How can we get rid of this problem? TCM physician will also share Chinese herbal remedies to prevent bad breath. 哎哟!口臭真是让人难以“启齿”!到底可能是哪些原因造成的?中医又有哪些证型?该如何治疗和预防呢?

Ep 10

Did you experience the embarrassing moment when you are having bad breath? What are the causes of bad breath (halitosis)? How can we get rid of this problem? TCM physician will also share Chinese herbal remedies to prevent bad breath. 哎哟!口臭真是让人难以“启齿”!到底可能是哪些原因造成的?中医又有哪些证型?该如何治疗和预防呢?

Ep 11
23 mins

Pelvic pressure or pain? Frequent urination? Heavy menstrual bleeding? Learn more about uterus fibroid in this episode! Can it lead to cancer? How does the TCM physician treat this problem? Is soy food intake correlated to fibroid risk? Friend or foe?你是否有腹部胀痛、尿频、经痛甚至子宫出血的症状?小心!可能是子宫肌瘤!子宫肌瘤会变成恶性肿瘤吗?中医如何看待这个问题?听说多吃黄豆制成品,会提高肌瘤增生的几率?是真的吗?

Ep 11

Pelvic pressure or pain? Frequent urination? Heavy menstrual bleeding? Learn more about uterus fibroid in this episode! Can it lead to cancer? How does the TCM physician treat this problem? Is soy food intake correlated to fibroid risk? Friend or foe?你是否有腹部胀痛、尿频、经痛甚至子宫出血的症状?小心!可能是子宫肌瘤!子宫肌瘤会变成恶性肿瘤吗?中医如何看待这个问题?听说多吃黄豆制成品,会提高肌瘤增生的几率?是真的吗?

Ep 12
23 mins

What is cholesterol? What are the risk factors for high cholesterol? Will eating foods that contain cholesterol increase the cholesterol level in our body? What is the real culprit behind it? Dietitian will also share a healthy dish that breaks the myth of "eating seafood will raise cholesterol level"! 什么是胆固醇?吃高胆固醇的食物,胆固醇就会升高?真凶到底是什么?中医如何看待胆固醇?营养师会制作什么料理,来打破"吃海鲜,胆固醇会升高"的迷思!

Ep 12

What is cholesterol? What are the risk factors for high cholesterol? Will eating foods that contain cholesterol increase the cholesterol level in our body? What is the real culprit behind it? Dietitian will also share a healthy dish that breaks the myth of "eating seafood will raise cholesterol level"! 什么是胆固醇?吃高胆固醇的食物,胆固醇就会升高?真凶到底是什么?中医如何看待胆固醇?营养师会制作什么料理,来打破"吃海鲜,胆固醇会升高"的迷思!

Ep 13
23 mins

Every day, 15 people die from cardiovascular disease (heart disease and stroke) in Singapore. Cardiovascular disease accounted for 29.5% of all deaths in 2013. This means that nearly 1 out of 3 deaths in Singapore, is due to heart disease or stroke! What are the risk factors and treatment? How can we prevent it? 在本地,心脏疾病是死亡率最高的病症之一!而当中最常见的就是冠心病!在新加坡,每天有15人死于心血管疾病(心脏病与中风)。在2013年,心血管疾病占死亡总数的29.5%,几乎可以说,每三个死亡个案中就有一人因心脏病或中风去世!哪些因素会提高风险?

Ep 13

Every day, 15 people die from cardiovascular disease (heart disease and stroke) in Singapore. Cardiovascular disease accounted for 29.5% of all deaths in 2013. This means that nearly 1 out of 3 deaths in Singapore, is due to heart disease or stroke! What are the risk factors and treatment? How can we prevent it? 在本地,心脏疾病是死亡率最高的病症之一!而当中最常见的就是冠心病!在新加坡,每天有15人死于心血管疾病(心脏病与中风)。在2013年,心血管疾病占死亡总数的29.5%,几乎可以说,每三个死亡个案中就有一人因心脏病或中风去世!哪些因素会提高风险?

Ep 14
23 mins

Sinusitis affects many people including children in Singapore! What are the differences between rhinitis and sinusitis in terms of the causes and symptoms? How do we understand sinusitis from TCM perspective? What are the treatment for acute and chronic sinusitis? 鼻窦炎在本地很常见,困扰许多大人和小孩!它和鼻炎有什么不同?病因和症状是什么?中医如何看待?如何治疗急性和慢性鼻窦炎?中医又有哪些疗法?

Ep 14

Sinusitis affects many people including children in Singapore! What are the differences between rhinitis and sinusitis in terms of the causes and symptoms? How do we understand sinusitis from TCM perspective? What are the treatment for acute and chronic sinusitis? 鼻窦炎在本地很常见,困扰许多大人和小孩!它和鼻炎有什么不同?病因和症状是什么?中医如何看待?如何治疗急性和慢性鼻窦炎?中医又有哪些疗法?

Ep 15
23 mins

Do you have questions about menopause? Are you ever curious about the physical and psychological changes during menopause? How to prepare before it starts? How to soothe your menopause symptoms? TCM physician will also share Chinese herbal formulas to help relieve discomforts. 你是否对更年期充满疑惑?生理和心理上会出现哪些变化?该如何缓解症状?要如何趁年轻时做好准备来迎接这个人生必经阶段?中医又会分享哪些食疗?

Ep 15

Do you have questions about menopause? Are you ever curious about the physical and psychological changes during menopause? How to prepare before it starts? How to soothe your menopause symptoms? TCM physician will also share Chinese herbal formulas to help relieve discomforts. 你是否对更年期充满疑惑?生理和心理上会出现哪些变化?该如何缓解症状?要如何趁年轻时做好准备来迎接这个人生必经阶段?中医又会分享哪些食疗?

Ep 16
23 mins

Approximately 1,200 new cases of colorectal cancer are diagnosed each year, making it the most common cancer in Singapore! What are the risk factors? How does TCM interpret this disease? Is it preventable? Nutritionist will also share some information on a healthy diet. 在本地大肠癌是头号癌症!每年大约有超过1200个新病例!哪些风险因素会提高罹患风险?中医如何看待这个问题?怎么做才能预防?营养师又会分享什么饮食原则?

Ep 16

Approximately 1,200 new cases of colorectal cancer are diagnosed each year, making it the most common cancer in Singapore! What are the risk factors? How does TCM interpret this disease? Is it preventable? Nutritionist will also share some information on a healthy diet. 在本地大肠癌是头号癌症!每年大约有超过1200个新病例!哪些风险因素会提高罹患风险?中医如何看待这个问题?怎么做才能预防?营养师又会分享什么饮食原则?

Ep 17
23 mins

About 4 per cent of Singaporeans over the age of 45 suffer from gout, which is more common in males. What are the symptoms? What are the causes according to TCM principles? What is Purine? How does our diet affect gout? How to treat and prevent?本地大约有4%的45岁以上人士有痛风的问题!大多数患者是男性!痛风有什么特点?中医是否有相关记载?为什么痛风和饮食、嘌呤有关联?如何治疗和预防?

Ep 17

About 4 per cent of Singaporeans over the age of 45 suffer from gout, which is more common in males. What are the symptoms? What are the causes according to TCM principles? What is Purine? How does our diet affect gout? How to treat and prevent?本地大约有4%的45岁以上人士有痛风的问题!大多数患者是男性!痛风有什么特点?中医是否有相关记载?为什么痛风和饮食、嘌呤有关联?如何治疗和预防?

Ep 18
23 mins

In Singapore, Irritable Bowel Syndrome affects about 10-20% of people, the prevalence has risen considerably over the past decade. What are the symptoms and causes? What are the food that triggers IBS symptoms? How does TCM treat this problem? Do you know what FODMAP stands for? Is IBS preventable? 在本地,大约有10-20%的人口患肠胃易激综合征!越来越多人有这个问题!IBS有什么症状?病因是什么?和饮食有什么关联?中医如何看待?有哪些防治方法?什么是FODMAP?

Ep 18

In Singapore, Irritable Bowel Syndrome affects about 10-20% of people, the prevalence has risen considerably over the past decade. What are the symptoms and causes? What are the food that triggers IBS symptoms? How does TCM treat this problem? Do you know what FODMAP stands for? Is IBS preventable? 在本地,大约有10-20%的人口患肠胃易激综合征!越来越多人有这个问题!IBS有什么症状?病因是什么?和饮食有什么关联?中医如何看待?有哪些防治方法?什么是FODMAP?

Ep 19
23 mins

More people are succumbing to fatty liver in Singapore! It is a growing concern in many developed countries! What are the risk factors? If left untreated, can fatty liver progress to more advanced liver disease such as liver cirrhosis and liver cancer? How does TCM see and treat this problem? What is the best and healthy diet to prevent fatty liver?越来越多人有脂肪肝的问题,值得关注!有哪些因素容易导致脂肪肝?如果不好好控制,会提高患肝硬化和肝癌的风险?中医如何解读和治疗脂肪肝?我们又该遵循哪些正确的饮食习惯来预防脂肪肝呢?

Ep 19

More people are succumbing to fatty liver in Singapore! It is a growing concern in many developed countries! What are the risk factors? If left untreated, can fatty liver progress to more advanced liver disease such as liver cirrhosis and liver cancer? How does TCM see and treat this problem? What is the best and healthy diet to prevent fatty liver?越来越多人有脂肪肝的问题,值得关注!有哪些因素容易导致脂肪肝?如果不好好控制,会提高患肝硬化和肝癌的风险?中医如何解读和治疗脂肪肝?我们又该遵循哪些正确的饮食习惯来预防脂肪肝呢?

Ep 20
23 mins

Infertility is a common problem that can affect 1 in 7 couples in Singapore. What percentage of infertility is attributable to the male/female? What are the factors? What are the causes of infertility from a TCM perspective? How to improve fertility and increase the chances of conceiving? 在本地,大约每7对夫妇中,有一对面临不孕不育的问题!男女双方因素各占几成?分别有哪些原因?中医角度,如何看待不孕不育?中西医如何帮助这些夫妇成功受孕?

Ep 20

Infertility is a common problem that can affect 1 in 7 couples in Singapore. What percentage of infertility is attributable to the male/female? What are the factors? What are the causes of infertility from a TCM perspective? How to improve fertility and increase the chances of conceiving? 在本地,大约每7对夫妇中,有一对面临不孕不育的问题!男女双方因素各占几成?分别有哪些原因?中医角度,如何看待不孕不育?中西医如何帮助这些夫妇成功受孕?

Ep 21
23 mins

Is Brain Tumour common in Singapore? What type of brain tumors do adults and children have? What are the symptoms? Can phone radiation cause brain tumours? What is TCMs point of view? We have also invited a 10 year old brain tumour survivor and his mother to share their story. 脑瘤在本地是否很常见?成人和小孩会患上哪种类型的脑瘤?有什么症状?手机辐射,会诱发脑瘤?中医如何看待脑瘤?我们也邀请了一位10岁的脑瘤康复者和他的母亲来分享经历。

Ep 21

Is Brain Tumour common in Singapore? What type of brain tumors do adults and children have? What are the symptoms? Can phone radiation cause brain tumours? What is TCMs point of view? We have also invited a 10 year old brain tumour survivor and his mother to share their story. 脑瘤在本地是否很常见?成人和小孩会患上哪种类型的脑瘤?有什么症状?手机辐射,会诱发脑瘤?中医如何看待脑瘤?我们也邀请了一位10岁的脑瘤康复者和他的母亲来分享经历。

Ep 22
22 mins

Shingles, commonly known as "snakes", why is it related to chickenpox and extremely painful? Will Shingles kill you If it forms a circular rash around your waist? What is the perspective of TCMwhat are the treatments? Is shingles contagious and can be prevented? 俗称"生蛇"的带状疱疹和水痘有什么关联?为什么疼痛难忍?传说"绕腰一圈会没命"是真的吗?中医对带状疱疹有什么看法?中西医如何治疗?是否具传染性?又能不能预防呢?

Ep 22

Shingles, commonly known as "snakes", why is it related to chickenpox and extremely painful? Will Shingles kill you If it forms a circular rash around your waist? What is the perspective of TCMwhat are the treatments? Is shingles contagious and can be prevented? 俗称"生蛇"的带状疱疹和水痘有什么关联?为什么疼痛难忍?传说"绕腰一圈会没命"是真的吗?中医对带状疱疹有什么看法?中西医如何治疗?是否具传染性?又能不能预防呢?

Ep 23
23 mins

Why is osteoporosis known as a silent disease? What are the factors that increase the risk of having osteoporosis? What are the nutrients that helps to strengthen our bones? How does TCM treat this problem? How can we prevent osteoporosis? 为什么骨质疏松症被称为"沉默的疾病"?哪些因素提高患骨质疏松症的风险?多摄取哪些营养素能有助于强健骨骼?中医又如何看待这个问题?应如何治疗和预防?

Ep 23

Why is osteoporosis known as a silent disease? What are the factors that increase the risk of having osteoporosis? What are the nutrients that helps to strengthen our bones? How does TCM treat this problem? How can we prevent osteoporosis? 为什么骨质疏松症被称为"沉默的疾病"?哪些因素提高患骨质疏松症的风险?多摄取哪些营养素能有助于强健骨骼?中医又如何看待这个问题?应如何治疗和预防?

Ep 24
23 mins

Why is Influenza considered as an unpredictable threat? What are the complications? Who are the high risk groups? What are the differences between influenza and common cold? What are the causes from TCM point of view? Is it preventable? 为什么流感被视为无法预测的威胁?有哪些并发症?谁是高风险群?它和普通感冒有什么不同?从中医角度又是什么病因造成的?如何预防?

Ep 24

Why is Influenza considered as an unpredictable threat? What are the complications? Who are the high risk groups? What are the differences between influenza and common cold? What are the causes from TCM point of view? Is it preventable? 为什么流感被视为无法预测的威胁?有哪些并发症?谁是高风险群?它和普通感冒有什么不同?从中医角度又是什么病因造成的?如何预防?

Additional Information

Body SOS S7
Released2018
Genresentertainment, health, variety
Seasons10
Suitable For All Ages