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Learn Together with Me (Kekal Sihat Sentiasa Cergas)

Learn Together with Me (Kekal Sihat Sentiasa Cergas) - EP4

21 Min

By Suria Published: 27 May 2020 Audio: Malay

In episode 4, Shahrin Azhar and Marina Yusoff speaks with Mdm Zaleha Ahmad, a Centre Director at AMP Singapore's Marriage Hub, on the importance of staying connected with family and friends despite staying home. Chef Bob prepares Pati Hijau Brokoli' --- a protein-rich dish. Dr Wan Rizal, as usual, will demonstrate exercises that can be done from home. Dalam episod keempat, Shahrin Azhar dan Marina Yusoff bercakap dengan Puan Zaleha Ahmad, Pengarah Pusat di Hub Perkahwinan AMP Singapura, tentang kepentingan berhubung dengan orang tersayang walau kita berjauhan. Chef Bob pula akan menyediakan hidangan yang kaya dengan zat protein — ‘Pati Hijau Brokoli’. Dr Wan Rizal, seperti biasa, akan mengajar senaman yang mudah dilakukan di rumah.

Learn Together with Me (Kekal Sihat Sentiasa Cergas)
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