You're almost ready to watch:
The content protection requirements for this programme is not supported on the web.
Please catch it on the meWATCH app.
Encrypted contents are not supported on Chrome browser. Please open the page in a different browser. You can also refer to our FAQ for more info.
Sorry, you are required to sign in to watch this free content.
For new users, click here to sign up.
Sorry, due to rights agreement, we are unable to offer this content in your territory.
By meWATCH Published: 06 Dec 2019 Audio: English
From the picturesque valleys of Wales to the stunning Italian island of Sardinia, Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It’s a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
Your account has been logged out.
[Error code: 11] Login Unsuccessful, please retry again. If the problem persists, please contact customer care
Please wait. Processing