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Here's to Health S12 健康在于你 12

Here's to Health S12 健康在于你 12 - EP2

22 Min

By Channel 8 Published: 29 Sep 2020 Audio: Chinese

How does stress affect our health, and how can we relieve it ? Host Evelyn Tan chats with celebrity guest Charlyn Lin and Dr. Lee Cheng from IMH on topics related to stress. Prof Lee Yuan Kun will explain how probiotics can help to release stress and improve sleep, and also boost our immunity. 压力对身心健康有什么影响?有什么方法可以纾解压力?主持人陈毓芸,艺人嘉宾林翠芳与心理卫生学院的李清医生将探讨有关压力与身心健康的课题。李元昆博士也将说明益生菌如何有助纾解压力、改善睡眠并提升身体免疫力。

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