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By Channel 8 Published: 18 Sep 2020 Audio: Chinese
In the first segment, Coach Nate will teach us stretching exercise for seniors to ease muscle pain together with Kym & Benjamin Tan. TCM Dr. Chen Mei Er will share why we experience hair fall problems and ways to manage hair fall worries. Lastly, Chef Siang will demonstrate easy way to make Claypot Seafood Tofu at home.
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