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By Channel 8 Published: 10 Apr 2020 Audio: Chinese
Let's work out even when we are home alone ! The sport experts will share exercise tips and routine by providing step by step tutorial. 运动 (Exercise) 即使需要减少群体活动，自己一人同样能运动！运动达人们传授各种适合乐龄人士的运动，教大家不断 keep fit 强身健体。
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