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Get Fit With Me - Overcome COVID-19 健康那些事 全民来防疫 (30 mins)

Get Fit With Me - Overcome COVID-19 健康那些事 全民来防疫 (30 mins) - EP5

24 Min

By Channel 8 Published: 27 Mar 2020 Audio: Chinese

Let's work out even when we are home alone ! The sport experts will share exercise tips and routine by providing step by step tutorial. 运动 (Exercise) 即使需要减少群体活动,自己一人同样能运动!运动达人们传授各种适合乐龄人士的运动,教大家不断 keep fit 强身健体。

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