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By Channel 8 Published: 08 Nov 2019 Audio: Chinese
In Singapore, as many as 80% women have experienced some form of Premenstrual Syndrome (PMS) ! What are the treatment and best foods to ease your PMS symptoms ? How to deal with sugar cravings ? TCM will teach us acupressure points to relieve PMS while dietitian will share a healthy chocolate dessert ! 本地有大约80% 女性会经历某些经前综合征症状！中西医有哪些治疗方法？饮食上该注意什么？想吃甜食该怎么办？哪些穴位有助于舒缓不适？营养师也会分享一道巧克力健康料理！
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