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By Channel 8 Published: 20 Sep 2019 Audio: Chinese
A local study showed that chronic constipation occurs in 25% of the population ! What is the definition of constipation ? What are the causes and treatment ? How do we improve and relieve constipation by making changes to our lifestyle and diet ? Let's understand more prevention tips from the experts ! 有研究显示，本地有大约25 % 人有慢性便秘的问题！怎样才算便秘？造成便秘的原因有哪些？从中西医和营养学角度来看，该如何调整生活、饮食习惯以及哪些方法来防治便秘？
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