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By Channel 5 Published: 21 Aug 2019 Audio: English
The dreaded lower back pain… most of us push through the back pain without thinking twice about it but could there be an underlying issue that we are not paying attention to ? What causes lower back pain and what are some of the exercises we can do to help strengthen our body so that we are not prone to this condition ? We speak to a medical health expert to find out more and invite a physiotherapist in to the studio as well to share with us some tips on how we can fight against lower back pain.
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